Are you finding it difficult to move away from sleep associations? Is your child particularly sensitive to change? Or maybe you’ve hit a bump in the road and you're unsure how to move forward—without adding too much support that they might come to rely on?

If any of this sounds familiar, my Soothing Ladder could be just what you need. It's designed to give you the confidence to gently guide your child toward self-settling, or to help them get back on track after a setback.

I created this guide because I’m often asked:

“What should I do if my child starts waking again after we've made progress with sleep?”
and
“How can I help my child learn to self-settle in a gradual, sensitive way?”

This visual tool is here to reassure you: it's absolutely possible to support your child while also encouraging their independence. By working your way down the ladder, you can take steps at a pace that suits your child—and your family.

I truly hope you find it helpful.

With love,
Amy
Peace of the Moon
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